Our Mindful Adventure Retreat is the journey of self-discovery, opening you for healing and personal transformation. We invite you to take part in this retreat if you would love to reconnect with nature and the outdoors through activities like hiking/walking and kayaking. The classes like Pilates, Yoga, and Qigong aim to build a closer and more mindful relationship with your Body, Mind, and Spirit, teaching you to understand your body's needs and helping in learning the techniques that will support the balancing processes. All activities and classes welcome beginners and everyone who would like to join the retreat. The classes are suitable for everyone as we design them in a very flexible way, where everyone will find teaching and inspiration. Take time for yourself and join the 3-night stay in a beautiful house in Connemara located in a quiet wooded setting on a small peninsula on the northern end of Lough Corrib with a short walk to the pier and foreshore where we offer you: Guided Meditation Sound Bath & Sound Healing Journeys Qigong Ball Pilates Holistic Yoga Tibetan Breathwork Mindfulness Practices Kayaking Tour (double sit on top kayaks) Hiking Nourishing Plant - Based food ( will suit you if you are Vegan) Free Time to contemplate nature We are happy to welcome you to spend a couple of days practicing meditation, yoga, qigong, pilates, breathing exercises, listening and relaxing to the sounds of healing instruments, eating delicious and nourishing foods, contemplating nature while hiking, and kayaking connecting with self and all elements … " Connect with the Elements & reconnect with Yourself - Embrace the present moment "