The Meditation, Life Coaching, and Personal Development Retreat is the journey of self-discovery to become more self-aware and connected to self, free from limiting beliefs and patterns, that hold you back from reaching your true potential and greater goals. The retreat offers you a space to question yourself deeply and find answers within that will make you act from a state of freedom, power, and courage. Become more self-aware to become a personality of choice. Learn how to transform unhealthy patterns and habits into healthy and supportive ones. Become your own best friend. Know how to manage stress and how to develop a belief system that will support you, not destroy you. Reach towards your dreams and desires. Be spontaneous and joyful. Be courageous and powerful being. Take time for yourself and join the 3-night stay in a beautiful house in Connemara located in a quiet wooded setting on a small peninsula on the northern end of Lough Corrib with a short walk to the foreshore where we offer you: Guided Meditations Sound Healing Journeys Meditative Yoga Holistic Yoga Yoga Nidra Self- Awareness Yoga Mindfulness Practices Journalling Interactive and Practical Seminars Stress Management Self-development workshop Transformation techniques Nature Walks Nourishing Plant - Based food ( will suit you if you are Vegan) Free Time to contemplate nature Morning cold water dips ( All proposed classes, workshops, and activities are optional. There is no obligation to participate in all of them) We are happy to welcome you to spend a couple of days practicing meditation, yoga, transformation, and personal development techniques, listening and relaxing to the sounds of healing instruments, eating delicious and nourishing foods, connecting with self and all elements … We believe that these methods are true and natural ways of self-discovery, self-awareness, growth, conscious and healthy choices, and balance. " Connect with the Elements & reconnect with Yourself - Embrace the present moment "