Our Healing Retreat,, Be your own Healer" is the journey of self-discovery, opening you for healing and personal transformation. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. Feel the joy and love of being here and now. Feel healthy in the state of body, mind, and spirit. Feel content in life. Be a powerful being. Take time for yourself and join the 3-night stay in a beautiful house in Connemara located in a quiet wooded setting on a small peninsula on the northern end of Lough Corrib with a short walk to the pier and foreshore where we offer you: Guided Meditations Sound Healing Journeys Qigong Yoga Tibetan Breath Work Mindfulness Practices Balancing 5 Elements Nature Walks Nourishing Plant - Based food ( will suit you if you are Vegan) Reiki; Energy Healing Workshop Mantra & Sacred Syllabus Singing Workshop Free Time to contemplate nature Morning cold water dips ( All proposed classes, workshops, and activities are optional. There is no obligation to participate in all of them) We are happy to welcome you to spend a couple of days practicing meditation, yoga, qigong, breathing techniques, listening and relaxing to the sounds of healing instruments, eating delicious and nourishing foods, connecting with self and all elements … We believe that these methods are true and natural ways of self-discovery, healing, growth, and balance. " Connect with the Elements & reconnect with Yourself - Embrace the present moment "