Mindful Adventure Retreat connemara co. galway

Embark on a transformative journey of self-discovery at our Mindful Adventure Retreat, where healing and personal growth await you. This retreat is perfect for those who wish to reconnect with nature and themselves through immersive outdoor activities like hiking, walking, and kayaking. Along with nature exploration, you’ll deepen your connection with your body, mind, and spirit through practices such as Pilates, Yoga, and Qigong. These classes are designed to teach you how to listen to and understand your body’s needs, offering techniques to support your balance and well-being. All activities are beginner-friendly and open to anyone interested in joining. We’ve tailored the classes to be flexible and adaptable, ensuring that everyone can find inspiration and guidance, no matter their experience level. Take time for yourself during this three-night retreat, staying in a serene home nestled in Connemara, on a quiet, wooded peninsula at the northern end of Lough Corrib. Just a short walk from the pier and foreshore, we offer a variety of enriching experiences, including: Guided Meditations Sound Bath & Sound Healing Journeys Qigong Ball Pilates Holistic Yoga Tibetan Breathwork Mindfulness Practices Kayaking Tour (double sit-on-top kayaks) Hiking Nourishing plant-based meals (suitable for vegans) Free time to reflect and connect with nature We warmly invite you to enjoy a few days filled with mindful practices—meditation, yoga, qigong, Pilates, breathwork, sound healing, and delicious, nourishing food. Take the opportunity to reconnect with nature as you hike, kayak, and immerse yourself in the elements, fostering a deeper connection with yourself and the world around you. "Connect with the elements & reconnect with yourself—embrace the present moment."